Friendship is more than just companionship—it can be a lifeline. On International Day of Friendship (July 30, 2025), we’re highlighting resources that explore how meaningful social connections support healing, especially for survivors of trauma, abuse, and violence.
Whether you're a survivor yourself or a friend looking to offer support, these resources offer insight, guidance, and encouragement.
Learn about the UN’s vision for friendship as a tool for building bridges between communities and promoting peace, inclusion, and solidarity.
A reflection on the importance of friendship in childhood and beyond, and how it shapes emotional resilience and empathy.
Practical, compassionate tips for being present and supportive without overstepping boundaries.
A thoughtful look at how social connections can help regulate emotions, reduce isolation, and foster healing after trauma.
A comprehensive guide for recognizing abuse and offering safe, nonjudgmental support to someone in an abusive relationship.
Offers clear, trauma-informed advice on how to respond when someone discloses sexual violence, and how to be a steady source of support.