Friendship is more than just companionship—it can be a lifeline. On International Day of Friendship (July 30, 2025), we’re highlighting resources that explore how meaningful social connections support healing, especially for survivors of trauma, abuse, and violence.
Whether you're a survivor yourself or a friend looking to offer support, these resources offer insight, guidance, and encouragement.
✦ Resource Roundup
International Friendship Day
Learn about the UN’s vision for friendship as a tool for building bridges between communities and promoting peace, inclusion, and solidarity.
A reflection on the importance of friendship in childhood and beyond, and how it shapes emotional resilience and empathy.
Supporting Survivors Through Friendship
Practical, compassionate tips for being present and supportive without overstepping boundaries.
A thoughtful look at how social connections can help regulate emotions, reduce isolation, and foster healing after trauma.
Helping Friends in Crisis
A comprehensive guide for recognizing abuse and offering safe, nonjudgmental support to someone in an abusive relationship.
Offers clear, trauma-informed advice on how to respond when someone discloses sexual violence, and how to be a steady source of support.